Báo Doanh Nghiệp: Ăn thanh long kiểu này nhập viện trong tích tắc, chớ dại mà thử

Thanh long là quả chứa nhiều dưỡng chất tốt cho con người, nhưng bạn đừng bao giờ phạm phải sai lầm này nhé. Bài viết này thuộc danh mục:✅ S...

Thanh long là quả chứa nhiều dưỡng chất tốt cho con người, nhưng bạn đừng bao giờ phạm phải sai lầm này nhé.

Bài viết này thuộc danh mục:✅ Sức khỏe - Y tế, được chúng tôi tổng hợp từ báo Doanh Nghiệp, nguồn bài: http://doanhnghiepvn.vn/doi-song/an-thanh-long-kieu-nay-nhap-vien-trong-tich-tac-cho-dai-ma-thu/20190911083936320

Gần đây, một phụ nữ người Trung Quốc đã phải nhập viện cấp cứu sau một thời gian liên tục ăn thanh long và sữa chua vào buổi sáng lúc khi bụng đói khiến cho dạ dày không chịu được. Theo thông tin bạn đầu do gia đình trồng được, lại biết thanh long có tác dụng tốt cho sức khỏe và sắc đẹp nên cô thường xuyên ăn để thanh lọc cơ thể.

Ngay sau khi được bác sĩ cảnh báo, cô đã không ngại ngần chia sẻ trên facebook cá nhân rằng, những người bị huyết áp thấp như cô không nên ăn quá nhiều thanh long kẻo rước họa.

Bởi khi ăn thanh long sẽ gây hạ huyết áp và chóng mặt hay không phụ thuộc vào tình trạng thể chất của từng người. Đối với những bệnh nhân tăng huyết áp, lượng kali cao trong thanh long có thể cân bằng với natri trong cơ thể bệnh nhân và giúp hạ huyết áp, nhưng ngược lại, nếu là một bệnh nhân bị huyết áp thấp, thì không nên ăn nhiều thanh long kẻo hối hận không kịp.

Thanh long không tốt cho người bệnh dạ dày

Theo các chuyên gia cũng khuyến cáo, nếu người nào có vấn đề về huyết áp thấp, không nên ăn quá 100g thanh long nếu không sẽ gây bệnh. Trong quá trình ăn, cố gắng ăn kết hợp với các loại rau quả khác, người bị cao huyết áp có thể ăn từ 100-150g mỗi ngày là vừa đủ.

Bên cạnh đó, các chuyên gia cũng khuyến cáo phụ nữ trong thời kỳ kinh nguyệt nên hạn chế ăn thanh long để tránh tình trạng hành kinh không thông.

Một số công dụng chữa bệnh của thanh long:

Chống lão hóa: Trong thành phần dinh dưỡng của thanh long do giàu chất chống ôxy hóa nên thanh long phát huy công dụng tuyệt vời trong việc chống lại các gốc tự do trong cơ thể, hạn chế quá trình lão hóa của con người. Khi thường xuyên ăn thanh long giúp da khỏe mạnh và săn chắc hơn giúp bạn trẻ lâu hơn.

Giảm hen suyễn: Trong thành phần dinh dưỡng của thanh long chứa lượng cao vitamin C, giúp tăng cường hệ thống miễn dịch và chống lại các rối loạn hô hấp như hen suyễn. Vì vậy, thanh long là loại trái cây tuyệt vời cho những người bị bệnh hen suyễn.

Thanh long không tốt cho người huyết áp

Giúp giảm béo: Quả thanh long hoàn toàn không chứa chất béo nên rất tốt cho việc giảm cân. Đồng thời thanh long cũng chứa nguồn năng lượng thấp và giàu chất xơ giúp giữ gìn cơ thể tránh khỏi hiện tượng béo phì, rất tốt cho con người.

Tốt người bị tim: Trong thành phần dinh dưỡng của thanh long chứa lượng chất xơ cao trong thanh long tốt cho những người mắc bệnh tiểu đường. Ngoài ra, thanh long còn có tác dụng tuyệt vời trong việc làm giảm lượng cholesterol xấu và tăng mức cholesterol tốt trong cơ thể. Vì vậy, thanh long là một nguồn tuyệt vời chất béo không bão hòa đơn, giúp cho trái tim bạn nghỉ ngơi trong tình trạng thái tốt.

Theo Min Min/Khỏe & Đẹp

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Tìm kiếm:✨

  • Min Min/Khỏe, Huyết áp thấp, Thanh long, Tích tắc, Dại, Hen suyễn, Hạ huyết áp, Rối loạn hô hấp, Phạm phải, Hành kinh, Ăn quá, Cholesterol, Nhập viện, Chất xơ, Lão hóa, Giảm béo, Dưỡng chất, Natri, Công dụng, Chất béo

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Đọc Báo mới Mobile [Việt Nam Net, VNExpress, Bóng Đá 24h]: Báo Doanh Nghiệp: Ăn thanh long kiểu này nhập viện trong tích tắc, chớ dại mà thử
Báo Doanh Nghiệp: Ăn thanh long kiểu này nhập viện trong tích tắc, chớ dại mà thử
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